Influenza vaccination is available by injection and nasal spray. Getting a flu vaccine to protect yourself, your family and your community from flu.

People infected with COVID-19 can have a wide range of symptoms, ranging from being completely well, to being severely ill.

Common signs of infection include respiratory symptoms, fever, cough, shortness of breath and breathing difficulties.

This article describes the use of cryotherapy (often also called cryosurgery) for the treatment of skin conditions in primary care.

Dengue fever has arrived in Hong Kong. We need to protect ourselves.

The prevalence of food allergy has been estimated as more than 1-2 % but less than 10 % of the general population based on objective diagnostic methods.

Food additives are found in all processed foods these days and a good percentage of our foods are now processed.

Gluten is a protein found in wheat. Removal of Gluten / Wheat from your diet can have many great health benefits.

Inflammation is a key factor behind many diseases and poor function in the human body. Certain foods cause inflammation and certain foods decrease inflammation.

Irritable Bowel Syndrome (IBS) is very common in a city like Hong Kong.

If you have reached your 50s, here are some screenings and vaccinations recommendation to help you prevent health conditions that are more common at this age.

To get rid of yeast in the body, it is important to go on a sugar free diet to starve the yeast.