Stressing over the Coronavirus (Covid-19) outbreak and sanitising items are running low can create a negative impact on our wellbeing. Fear fuels fear, stay calm and rational can better equip us to prepare and cope with uncertainty.
While staying indoor or working from home may create a sense of isolation and loneliness, stay connected with friends and avoid talking about the coronavirus only.
Let’s stay strong and positive!
Click the link below for more tips on managing our wellbeing: